Blog – Flow Content

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Blog – Flow Content

Finding Purpose as a Jack of All Trades

I was listening to the Tim Ferris Show podcast one morning on a run. It was the “Tools of Titans” episode, which featured quotes from interviews with writer and entrepreneur, Derek Sivers. I listened and nodded at Sivers’s words of wisdom but stopped mid stride when he mentioned the Buridan’s...

My Journey Through Yoga’s 8-Limb Path

A reflection on strengths and imperfections along the path to self-actualization Until the age of 23, I never considered the idea of enlightenment. Instead I lived for enjoyment—in search of great friendships and even better memories. Despite my laissez-faire lifestyle, I always felt a nudge towards yoga. The nudge lingered...

Are Yoga & Cannabis Frenemies?

Plant and practice share a rich history as spiritual and healing modalities, but does yogic philosophy truly support cannabis for long term wellness? Let’s explore further. ------------- Ground up cannabis leaves soaked into a psychoactive paste, served straight-up or steeped in hot flavored milk. You’ve got options on Holi Day,...